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HOW TO MEND A BROKEN HEART
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HOW TO MEND A BROKEN HEART
How to mend a broken heart in 5 easy steps
1) As with all meditations, get somewhere quiet and comfortable. You should be alone for this one, so no-one can disturb you. You might also have some repressed emotions that you need to let out, and having people around might hold you back.
2) Relax your body. Imagine a white ray of light going through your body from the head to the toe. Relax each part the light touches. Once the light hits your feet, move it back up to the head and relax each muscle again; you’ll be surprised at how much tension there might be left after one pass.
3) Imagine you are walking down a path. In the distance you see a huge castle. This is where your heart rests, on a pedestal. Walk towards it until you reach the castle doors.
4) Open the castle doors. What does the room look like? What condition is your heart in?
5) Heal your heart. Imagine yourself walking towards the heart. Imagine using light and love to heal the heart, and watch it return to normal. Take as much time as you need for this part.
http://www.urbanmonk.net/43/5-steps-how-to-mend-a-broken-heart/
AseL- 4th Yr College
- Posts : 467
Join date : 2009-05-13
Age : 41
Location : sa puso ni mark
Re: HOW TO MEND A BROKEN HEART
and # 6 maghanap ka uli ng bago
cielo- 3rd Yr High School
- Posts : 244
Join date : 2008-11-29
Re: HOW TO MEND A BROKEN HEART
cielo wrote:and # 6 maghanap ka uli ng bago
jan ako s number 6!!! wahehehe
Re: HOW TO MEND A BROKEN HEART
at no.7 aba eh d to be in love again....and that is i will "LOVE MYSELF"...again more than anybody else..bwahahahaha
bullz- 1st Yr College
- Posts : 338
Join date : 2008-12-29
Location : ULSAN,SOUTH KOREA
Re: HOW TO MEND A BROKEN HEART
#8 stop na
jomar- kapamilya
- Posts : 875
Join date : 2009-05-11
Age : 29
Location : saitama japan
Re: HOW TO MEND A BROKEN HEART
stop ng ano jomar?jomar wrote:#8 stop na
paghinga?
cielo- 3rd Yr High School
- Posts : 244
Join date : 2008-11-29
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